The Ayurveda Experience covers the fundamentals of Ayurveda, and is perfect for beginners to learn the theory behind the science. Begin your journey on this spectacular experience of Ayurvedic learning and practical application.

The Ayurveda Experience revolves around the simplest 3 step process ever that empowers you with knowledge about Ayurveda and enables you to experience a healthier, happier life!  The program divided in easy-to-consume modules on exercise, food and digestion, exercise, body-work and self-care that take you through a complete experience of Ayurveda.

What to eat, what to avoid, what is the right bodywork for you, which is the most suitable meditation technique for you, how to take care of yourself the natural way, the secret mantras to suit your needs – everything you can think of is right here!